Weigh In record (no journal entry) for 09 April 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 68.48g | Prot: 86.54g | Carbs: 137.89g.
Breakfast: Гречка, Aldi Irische Butter, Петрушка, REWE Orangensaft, Огурец (с Кожурой), Kaufland Bio Bergkäse, tegut… Bio Pastrami, Dovgan Körniger Frischkäse Tworog, Swiss Delice Prussien Classic, Помидоры, Ja! Saure Sahne 10% Fett, Andechser Natur Bio Schmand. Lunch: Чеснок, Aldi Putenschnitzel, Iglo Feldfrisch Garten-Gemüse, Gartenkrone Gehackte Tomaten, Cantinelle Natives Olivenöl Extra. Dinner: Aldi Lachsfilet, Баклажан, Milfina Kräuterquark, Cantinelle Natives Olivenöl Extra. Snacks/Other: Gourmet Macarons, Backfactory Mohnschnecke, Alnatura Mandel Drink Ungesüßt. more...
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steady weight
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luizagalf's Weight History
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