Weigh In record (no journal entry) for 10 April 2021
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41.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 74.77g | Prot: 74.05g | Carbs: 148.42g.
Breakfast: Simply Sunny Erdnüsse, Dovgan Körniger Frischkäse Tworog 33%, Lidl Heidelbeeren, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog, Ja! Saure Sahne 10% Fett, Swiss Delice Prussien Classic. Lunch: Taste Of Asia Gebratener Reis, Aldi Hähnchen. Dinner: Dovgan Plombir Vanille. Snacks/Other: Ihle Nusszopf, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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