luizagalf's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
41.3 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1691 kcal Fat: 82.67g | Prot: 65.23g | Carbs: 168.31g.   Breakfast: Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Помидоры, Петрушка, tegut… Bio Pastrami, Лимонный Сок, REWE Orangensaft, Kaufland Bio Bergkäse, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Swiss Delice Prussien Classic, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Яйцо, Swiss Delice Prussien Classic. Lunch: REWE Puszta-Salat, Develey BBQ Sauce, Grillmeister Hähnchenunterkeulen, Milfina Kräuterquark. Dinner: Eismann Kaffee-Hörnchen, Poco Loco Tortilla Chips Paprika Bio Organic. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Ihle Nusszopf. more...
1272 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luizagalf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.