Weigh In record (no journal entry) for 11 April 2021
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48.4 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 5.56g | Prot: 24.37g | Carbs: 56.51g.
Breakfast: Chayote. Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Zumo de Limón, La Costeña Rajas de Jalapeño en Escabeche, La Costeña Chiles Jalapeños en Escabeche, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), La Moderna Sopa de Fideo . more...
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1298 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.2 kg a Week
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tejadavanessa's Weight History
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