Weigh In record (no journal entry) for 12 April 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 33.77g | Prot: 41.79g | Carbs: 81.10g.
Breakfast: 生菜, 雞蛋, 長城牌 咸牛肉, 黑咖啡, 佳之選 即食燕麥片. Lunch: 雞湯, 韭菜炒雞蛋, 蘋果. more...
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Gaining 1.4 kg a Week
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m28731399's Weight History
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