aangel86's Journal, 03 Jan 14

Weigh In record (no journal entry) for 03 January 2014
107.4 kg Lost so far: 12.6 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:
1007 kcal Fat: 46.90g | Prot: 67.15g | Carbs: 77.05g.   Breakfast: Brioche Pasquier Grillettines Minceur sans Sucres Ajoutés, Elle & Vire Beurre Tendre et Léger Demi-Sel, Floressance Infusion Ventre Plat Digestion. Lunch: Lesieur Sauce Crudité Nature Légère, Hachis Parmentier, Herta Knacki. Dinner: Poisson Cuit au Four ou Grillé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. more...
2616 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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aangel86's Weight History


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