Weigh In record (no journal entry) for 12 April 2021
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.20g | Prot: 58.72g | Carbs: 115.15g.
Breakfast: Fried Egg, Otak Sapi, Nasi Putih. Dinner: Grilled Chicken. Snacks/Other: Pudding, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 1.4 kg a Week
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maziyamini's Weight History
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