Weigh In record (no journal entry) for 10 April 2021
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62.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 18.50g | Prot: 60.32g | Carbs: 159.90g.
Breakfast: Vivo Avena Instantánea, Nestlé Cereal Fitness, Soprole Leche Cultivada Next. Lunch: Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Pepino (Pelado), Hecho en Casa Jugo de Frutilla, Tomates Rojos. Dinner: Té (Infusión), Castaño Pan Molde Integral, Quillayes Queso Fresco. Snacks/Other: Manzana Roja. more...
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1586 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Danicarve's Weight History
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