Weigh In record (no journal entry) for 12 April 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 29.63g | Prot: 28.11g | Carbs: 44.09g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). Dinner: Салат из Помидоров и Огурцов, Минтай в Сметане. more...
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Losing 2.1 kg a Week
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svetlanadr783's Weight History
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