Weigh In record (no journal entry) for 12 April 2021
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63 kg
Lost so far: 9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 28.72g | Prot: 36.63g | Carbs: 24.37g.
Breakfast: Сыр Моцарелла, Авокадо Авокадо, Огурец (с Кожурой). Dinner: Картошка Печеная, Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.4 kg a Week
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oxanassscheppp's Weight History
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