Weigh In record (no journal entry) for 11 April 2021
|
103.2 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 58.36g | Prot: 67.42g | Carbs: 14.98g.
Breakfast: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cooked Egg White, First Light Eggs. Lunch: Quest Chocolate Chip Protein Bar, Slim Jim Monster Size Slim Jim. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwightstelly's Weight History
|