Weigh In record (no journal entry) for 12 April 2021
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58.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 9.46g | Prot: 40.54g | Carbs: 126.65g.
Breakfast: Nasi Putih, Ikan Layang, Ikan Cakalang, Tumis Buncis, Melon. Snacks/Other: Kue Ku. more...
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Losing 0.0 kg a Week
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alizhafarina's Weight History
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