nurf46794's Journal, 12 Apr 21

gpp turun ny lama nama ny jg diettt santuyyyy 😀 nikmati aj proses ny 😊
58.2 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
790 kcal Fat: 19.82g | Prot: 31.80g | Carbs: 120.97g.   Breakfast: Rendang, Emping Melinjo, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Rendang. Dinner: Kerupuk Udang, Rendang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang, Fitbar Fitbar Tiramisu Delight . more...
Losing 1.4 kg a Week

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nurf46794's Weight History


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