|
up n down 😊
|
59.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 13.79g | Prot: 10.18g | Carbs: 72.81g.
Breakfast: Belimbing, Tomat Merah, Apel, Selai Kacang, Sari Roti Roti Tawar (1). Snacks/Other: Ellenka Fiber Creme, Wafer Coklat, Nissin Lemonia, Regal Marie. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggra kurnia rezeki's Weight History
|