Weigh In record (no journal entry) for 11 April 2021
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65.9 kg
Lost so far: 29.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 36.72g | Prot: 49.46g | Carbs: 192.71g.
Breakfast: Carrefour Confitura Extra Fresa Light, Carrefour Pan de la Abuela Integral 100%, Nespresso Café Capsulas, Hacendado Leche de Soja Light. Lunch: Hacendado Fresa o Freson, Freshona Pepinillos Agridulces, Aceitunas Negras, Espárragos. Dinner: Aceitunas Negras, Ajo, Cebollas, Milbona Queso Emmental Rallado, Tomates, Carrefour Harina Integral de Avena, Hacendado Huevos Frescos L, Calabacín. Snacks/Other: Hacendado Café Soluble Descafeinado, Manzanas Fuji, Super Barrilete, Solano Caramelo Tradicional sin Azúcar, Estrella Galicia Cerveza 0,0, Heineken Cerveza 0.0. more...
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steady weight
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MeriSelvi's Weight History
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