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Оксана Кочетова
Journal
11 Apr 21
Оксана Кочетова's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
56.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
957 kcal
Fat: 26.61g | Prot: 40.08g | Carbs: 139.00g.
Lunch:
Додо Пицца Флэт Уайт, Додо Пицца Картофель из Печи, Додо Пицца Додстер Острый.
Dinner:
Лента Виноград Ред Глоб.
more...
2159 kcal
Exercise:
Standing - 3 hours, Massage - 1 hour, Walking (moderate) - 5/kph - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Оксана Кочетова's Weight History
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