Weigh In record (no journal entry) for 11 April 2021
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61 kg
Lost so far: 15 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.60g | Prot: 48.30g | Carbs: 73.11g.
Breakfast: Nutrigold Granola, Quaker Farelo de Aveia, Banana Prata, União Açucar Cristal, Ovo (Inteiro), Matte Leão Matte Original. Lunch: Alcatra, Purê de Batata. Dinner: Vitamina de Abacate. more...
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Losing 0.0 kg a Week
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Lari.lcf's Weight History
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