Weigh In record (no journal entry) for 11 April 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.01g | Prot: 101.46g | Carbs: 132.36g.
Breakfast: Alpenland Йогурт Ананас, Запеканка 10. Lunch: Перекресток Котлеты из Трески Жаренные . Dinner: Агрокомплекс Сметана 15%, Белый Хлеб, Овощи с Печенью 11.04.21. Snacks/Other: Морковь, Сметанин Кефир 2,5%. more...
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Gaining 1.8 kg a Week
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OlyaLitwinowa's Weight History
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