Weigh In record (no journal entry) for 11 April 2021
|
49.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 22.87g | Prot: 32.70g | Carbs: 86.73g.
Breakfast: La Virginia Café Molido, Pan de Leche. Lunch: Tangerine, White Rice, Cebollin, Cebollas, Huevo Blanco Cocido, Lentejas Hervidas. Snacks/Other: Cheese, La Virginia Café Molido, French Milk Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|