Weigh In record (no journal entry) for 11 April 2021
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48.7 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.96g | Prot: 61.88g | Carbs: 44.35g.
Breakfast: Kirkland Signature Whole Milk, 鮮奶茶. Lunch: 豆腐, Red Robin Celery, 牛排(瘦肉). Dinner: 雞蛋(整個), 雞大腿肉, 麵包. more...
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steady weight
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Clair2.0's Weight History
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