Weigh In record (no journal entry) for 11 April 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 45.26g | Prot: 52.56g | Carbs: 168.84g.
Breakfast: Kroger Original English Muffin, Fried Egg, Tropicana Pure Premium Original Orange Juice, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Whole Milk Chocolate Milk. Lunch: TruMoo Chocolate Whole Milk, TruMoo Chocolate Whole Milk, New York Bakery Garlic Knots, Cheese Pizza. Dinner: Tuna in Oil (Canned), Kraft Macaroni & Cheese as Packaged. more...
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Losing 1.1 kg a Week
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michaelschmitt's Weight History
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