Weigh In record (no journal entry) for 11 April 2021
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.19g | Prot: 113.83g | Carbs: 146.15g.
Breakfast: Kingsbury Pan Integral, Té Endulzados con Edulcorante de Bajas Calorías, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Zero, Vino Cabernet Sauvignon, Papa al Horno (sin Comer la Cáscara), Carne Mechada, Camote. Dinner: Ideal Pan Molde Blanco, Carne Mechada. Snacks/Other: Lider Mote con Huesillo Light, Batido Proteinas. more...
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Losing 0.2 kg a Week
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Gogoygoga's Weight History
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