laetmoa's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

98.9 kg Lost so far: 2.9 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

819 kcal

Fat: 30.35g | Prot: 58.60g | Carbs: 76.16g. Breakfast: Marque Repère Fromage Blanc Nature au Lait Demi Écrémé, Marque Repère Brioche Tranchée. Lunch: Weight Watchers Quiche Lorraine. more...

3150 kcal

Exercise: Sitting - 8 hours, Driving - 1 hour, Standing - 3 hours, Showering - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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laetmoa's Journal, 11 Apr 21

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laetmoa's Weight History