Weigh In record (no journal entry) for 01 February 2011
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115.8 kg
Lost so far: 9.8 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2011:
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1080 kcal
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Fat: 35.37g | Prot: 98.50g | Carbs: 88.90g.
Lunch: Arnolds Sandwich Thin Naturals 100% Whole Wheat Flax & Fiber Rolls, Hellmans Cholesterol Free Canola Mayonnaise, Finlandia low sodium swiss cheese (1.5 oz). Dinner: Chobani greek 0% fat yogurt (1 c), Organic Pumpkin Flax Plus Granola (1/2 c), chicken noodle soup, diet ginger ale. Snacks/Other: chicken breast meat. more...
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Losing 5.1 kg a Week
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 Comments
Thats what I like to see!
01 Feb 11 by member: gizmonel
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HealthyBabs's Weight History
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