Weigh In record (no journal entry) for 11 April 2021
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85.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 111.06g | Prot: 60.17g | Carbs: 174.35g.
Breakfast: Братья Караваевы Шоколадный Торт , Братья Караваевы Запеканка Нежная. Lunch: Вологодские Продукты Зефир с Семенами Чиа , Emborg Оливковое Масло Extra Virgin, Жареная Утка. more...
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Gaining 0.7 kg a Week
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