jajadou's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

37.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

357 kcal

Fat: 11.49g | Prot: 10.65g | Carbs: 51.38g. Breakfast: Marque Repère Biscottes au Froment, Pommes Gala, Petite Friture, Nestlé Grand Chocolat Intense 70%. Lunch: Notre Jardin Légumes Pour Couscous. Dinner: Bio Village Velouté Saveurs du Sud. more...

1462 kcal

Exercise: Vélo - 10 minutes, Mâcher - 1 minute, Marche - 1 hour and 50 minutes, Sport - 14 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jajadou's Journal, 09 Apr 21

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jajadou's Weight History