距離中秋節還有164天。
又到了家庭日(星期日)今天早上小朋友去補英文,只能等他們下課再一起用餐了。
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 51.94g | Prot: 68.18g | Carbs: 159.41g.
Lunch: 中華 油豆腐, 卜蜂 泰式椒麻雞, 燙青菜, 米粉, 紅燒肉. Dinner: 光泉 特濃5.1無加糖濃豆漿, 7-11 茶葉蛋, 7-11 義式嫩雞花椰菜飯. more...
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Gaining 0.7 kg a Week
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7717d38e's Weight History
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