Weigh In record (no journal entry) for 11 April 2021
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45.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.46g | Prot: 9.20g | Carbs: 62.30g.
Breakfast: Pepaya, Sidomuncul Susu Jahe. Lunch: Sayur Tahu Toge, Nasi Putih. more...
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Losing 0.2 kg a Week
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dnynrhsnh's Weight History
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