Weigh In record (no journal entry) for 11 April 2021
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55.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.01g | Prot: 88.93g | Carbs: 68.15g.
Breakfast: Gekochter Rosenkohl, Bresso Meerrettich, Metzgerfrisch Kasslerbraten Gegart, Lidl Milchbrötchen, Kaffee mit Milch. Lunch: Jever Pilsener. more...
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Losing 0.6 kg a Week
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melle1976's Weight History
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