Carolinelonnoy's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

83.9 kg Lost so far: 20.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1173 kcal

Fat: 102.45g | Prot: 93.15g | Carbs: 189.53g. Breakfast: Carrefour Prepare van de Chef, Carrefour Discount Sandwiches. Lunch: Carrefour Peterselieworst, Carrefour Discount Sandwiches, Cock's Fresh Kippefricandon. Dinner: Côte d'Or Melkchocolade (25g), Panos Eclair. Snacks/Other: Rosé. more...

82 kcal

Exercise: Elliptical - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 2.1 kg a Week

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Carolinelonnoy's Weight History

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Carolinelonnoy's Journal, 11 Apr 21

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Carolinelonnoy's Weight History