Weigh In record (no journal entry) for 11 April 2021
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85.6 kg
Lost so far: 19.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 70.79g | Prot: 63.95g | Carbs: 32.92g.
Breakfast: Bosui of Lenteui, Kokosolie, Bacon, Ei. Dinner: Tomaten, Rucola Sla, Boter, Mayonaise, Colruyt Varkenshaasje. Snacks/Other: in Honing Geroosterde Cashewnoten, Sauvignon Blanc. more...
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Losing 0.4 kg a Week
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Tomstaelens's Weight History
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