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elvirag1985milanа
Journal
11 Apr 21
elvirag1985milanа's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
85.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
800 kcal
Fat: 31.17g | Prot: 30.19g | Carbs: 93.48g.
Lunch:
Хрустим Сухарики, Обычное Пиво.
Dinner:
Капуста Тушеная, Картофельное Пюре, Жареная Курица.
more...
2165 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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elvirag1985milanа's Weight History
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