Weigh In record (no journal entry) for 11 April 2021
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 104.57g | Prot: 93.58g | Carbs: 198.42g.
Breakfast: Nutella, Ananassaft, Avocado, Sauerteigbrötchen, Gekochtes Ei, Käse. Lunch: Fisch in Backteig Gebraten, Weißer Reis (Langkorn), ASAL Weiße Soße, Blumenkohl. Dinner: Combi Bunter Salat mit Käse. Snacks/Other: Schokoladentorte. more...
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2502 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Sitting - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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steady weight
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 Comments
13 Apr 21 by member: 🌈.wuschelbunt🌈
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Ganz gut.
Etwas Stress mit Homeschooling, und Mathe😂..... Aber sonst......
13 Apr 21 by member: rose0711
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rose0711's Weight History
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