Weigh In record (no journal entry) for 10 April 2021
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67.7 kg
Lost so far: 30.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 79.54g | Prot: 104.46g | Carbs: 145.19g.
Breakfast: Storck Werthers Original, Dovgan Körniger Frischkäse Tworog 2,5% Fett , BioBio Speisequark Magerstufe, Blaubeeren, Milbona Skyr Erdbeere, Äpfel. Lunch: REWE Bio Streichcreme Toskana, Filinchen Vollkorn, Leerdammer Leger, REWE Avocado, Mangos, Seeberger Nusskernmischung. more...
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Losing 1.8 kg a Week
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ssleepyhead42's Weight History
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