Weigh In record (no journal entry) for 11 April 2021
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84 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 41.85g | Prot: 98.14g | Carbs: 131.68g.
Breakfast: Mannapain Pain de Mie Complet, Ovomaltine Chocolat en Poudre, Lidl Lait Écrémé, Fruit d'Or Pro Activ. Lunch: Mousse au Chocolat, Pommes de Terre Vapeur, Viande de Poulet Léger (Grillage). Dinner: Lidl Lait Écrémé, Lidl Fromage Blanc 0%, Galbani Mozzarella, Auchan Bio Farine Semi-Complète T110, Saint Alby Jambon de Paris -25% de Sel, Oeuf, Épinard. Snacks/Other: Fruit d'Or Pro Activ, Mannapain Pain de Mie Complet. more...
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1943 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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