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İ feel gooodddd🎸🎸🎹🎹🎹
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 46.78g | Prot: 38.94g | Carbs: 132.49g.
Breakfast: Kivi Meyvesi, Çilek, Tam Buğday Ekmeği, Omlet Yumurta veya Sebzeli Karışık Yumurta, Sütaş Süzme Peynir. Dinner: Çikolatalı Sufle, Tavuk Sote, Sebzeli Bulgur Pilavı. more...
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Losing 3.2 kg a Week
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erdemuguz84's Weight History
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