Milatusia's Journal, 11 Apr 21

Milatusia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2021

51.8 kg Lost so far: 12.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1122 kcal

Fat: 24.94g | Prot: 23.88g | Carbs: 195.90g. Breakfast: Каша Рисовая. Snacks/Other: Черноголовка Тархун, Хлебзавод 28 Пирожок Слоеный с Сырной Начинкой. more...

1420 kcal

Exercise: Showering - 30 minutes, Shoveling - 20 minutes, Washing Dishes - 10 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Milatusia's Weight History

View Complete History

Milatusia's Journal, 11 Apr 21

Submit a Comment

Milatusia's Weight History