Weigh In record (no journal entry) for 11 April 2021
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99 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 74.82g | Prot: 186.72g | Carbs: 175.28g.
Breakfast: Comté, Pâté de Foie, Banette Banette, Decathlon ISOLATE WHEY PROTEIN, Oeuf sur le Plat, Café. Dinner: Truite Arc-en-Ciel (d'Elevage), Uncle Ben's Riz Long Grain, Decathlon ISOLATE WHEY PROTEIN. Snacks/Other: M&M's M&M's, Mozzarella, Câlin Fromage Blanc Extra 0%, Quaker Quaker Oats (Flocons d'avoine Complète), Banane. more...
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steady weight
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Damien JAMIN's Weight History
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