Weigh In record (no journal entry) for 11 April 2021
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 17.74g | Prot: 17.50g | Carbs: 52.78g.
Breakfast: Сметана 15%, Банан, Словяночка Молоко 2,5%, Сырники с Изюмом. more...
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Losing 0.5 kg a Week
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