Weigh In record (no journal entry) for 11 April 2021
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56.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 45.40g | Prot: 72.55g | Carbs: 176.28g.
Breakfast: Банан, Ne Moloko Кокосовое, Цикорий, Яйцо, Красная Цена Фасоль Стручковая, Лук. Lunch: Geneticlab Collagen, Healthy Origins Органическая Спирулина, Solgar Омега-3, Solgar Liquid Vitamin D3, Кокосовое Молоко, Яйцо, La Molisana Макароны Твердых Сортов. Snacks/Other: Банан, Coffee Like Латте (300мл). more...
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Gaining 4.2 kg a Week
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Катя130993's Weight History
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