Weigh In record (no journal entry) for 11 April 2021
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95.7 kg
Lost so far: 20.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 65.38g | Prot: 72.81g | Carbs: 162.96g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Пицца с Ветчиной и Грибами. Lunch: Пицца с Ветчиной и Грибами. Dinner: Куриные Котлеты в Духовке. Snacks/Other: Яблоко. more...
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steady weight
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NaNataliya's Weight History
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