Weigh In record (no journal entry) for 11 April 2021
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58.8 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 22.34g | Prot: 46.11g | Carbs: 45.24g.
Breakfast: Простоквашино Молоко 2,5%, Тысяча Озер Сыр 45%, ВкусВилл Белок Яичный, Геркулес Геркулес Хлопья Овсяные. Lunch: Мидори Фунчоза, Пава Пава Фарш Нежный. Snacks/Other: Минская Марка Творог "Мягкий" 4%. more...
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Losing 2.1 kg a Week
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sqworcha's Weight History
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