Weigh In record (no journal entry) for 11 April 2021
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67.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 66.88g | Prot: 79.81g | Carbs: 75.79g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake, Badem, Fındık, Kuru Hurma, Kuru İncir, Salatalık (Kabuklu), Cacık, Zeytin, Haşlanmış Yumurta, Fırında Tavuk, Dana Etinden Yapılan Köfte. more...
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Losing 0.1 kg a Week
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fitlik hayali's Weight History
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