Weigh In record (no journal entry) for 11 April 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 59.06g | Prot: 92.61g | Carbs: 129.05g.
Breakfast: ПП КУЛИЧ. Lunch: Куриное Филе, Растительное Масло, Гречка. Dinner: Салат пп, Вареное Яйцо. Snacks/Other: Клубника, Первый Вкус Молоко 2,5%, Магнит Яблоко Гренни Смит. more...
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Losing 1.1 kg a Week
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