Weigh In record (no journal entry) for 11 April 2021
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98.2 kg
Lost so far: 46.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 56.03g | Prot: 138.16g | Carbs: 124.64g.
Breakfast: Quarktorte spezial, Mandelmilch, Latte Coffee. Lunch: Fruit, Latte Coffee, Quarktorte spezial, Mandelmilch. Dinner: Boiled Egg, Latte Coffee, Quarktorte spezial, Mandelmilch. Snacks/Other: Latte Coffee, Latte Coffee. more...
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Losing 1.4 kg a Week
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Inishkin's Weight History
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