Weigh In record (no journal entry) for 11 April 2021
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66.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 79.17g | Prot: 87.58g | Carbs: 12.50g.
Breakfast: President Сметана 30%, Свежее Завтра Творог 9%. Lunch: Домик в деревне Сметана 20%, ВкусВилл Треска Филе, Сыр Гауда, Слобода Майонез, Брокколи на Пару. Dinner: Русское Море Сёмга Подкопченная, Heidi Сыр Тет Де Муан . more...
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Losing 2.1 kg a Week
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mary_shaw's Weight History
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