mon.juju's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

65 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1316 kcal

Fat: 72.84g | Prot: 54.52g | Carbs: 115.97g. Lunch: ВкусВилл Суп Гороховый с Копчёностями. Dinner: Storck Toffifee , Гуляш из Говядины, Гречка Отварная, Hochland Творожный Сыр с Сливочный, Каждый День Карбонад Копчено-Вареный, Фитнес Линия Хлебцы Молодцы. Snacks/Other: Cofix Латте. more...

2186 kcal

Exercise: Walking (slow) - 3/kph - 8 hours and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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mon.juju's Journal, 11 Apr 21

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mon.juju's Weight History