Weigh In record (no journal entry) for 11 April 2021
|
57.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 33.31g | Prot: 54.22g | Carbs: 100.75g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы. Lunch: Салат Крабовый, Бахетле Плов Узбекский с Говядиной. Dinner: Бахетле Плов Узбекский с Говядиной. Snacks/Other: Щедрые Ржаные Тонкие Хлебцы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okushok23's Weight History
|