Weigh In record (no journal entry) for 11 April 2021
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60.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 51.84g | Prot: 118.20g | Carbs: 152.24g.
Breakfast: AH Elstar Appel. Lunch: Bonduelle Rode Kidneybonen, Kruidvat Pure Whey, Ekoplaza Havermout, Plus Blauwe Bessen Vriesvers, Melkan Soja Drink Ongezoet, Gwoon Slasaus Halfvol, AH Ijsbergsla met Tuinkruiden, Princes Tonijnstukken in Water. Dinner: Bio+ Olijfolie, AH Ei, Lidl Fijn Volkorenbrood. Snacks/Other: Melkan Soja Drink Ongezoet, Plus Blauwe Bessen Vriesvers, Ekoplaza Havermout, Kruidvat Pure Whey. more...
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Losing 2.8 kg a Week
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Wobbeltje!'s Weight History
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