Weigh In record (no journal entry) for 11 April 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 9.64g | Prot: 26.90g | Carbs: 38.22g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Молоке. Dinner: Огурец (с Кожурой), Минтай Запечённый. more...
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steady weight
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svetlanadr783's Weight History
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